The Minds Gym Podcast

Part 2 Mark Rollins, the excommunicated former Mormon, this experienced pushed him, the question is where?

In part 2 Mark Rollins discusses how being excommunicated from the Mormon church has really changed him as a human being. How has this affected the family? Did this divide his family?  Has this experience pushed him away from God or made him closer? How does his family view him now? Was it humility or sin that caused him to question the religion? Has it made him a better person? You will enjoy some funny conversation and some great insight in this episode! Thanks Mark for your clever mind! 

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Ep19 Part 1 My good buddy Mark Rollins, excommunicated from the LDS church, he shares his mind, the experience and the process of being ousted by his Mormon religion.

Excommunicated Mormon, Mark Rollins in Part 1 discusses why and how he was ousted and also the process of being excommunicated from the Mormon religion.  He shares his new perspective on how his life is now serving him. He explains how it has divided his family. He goes into great detail on how the LDS church puts their nonconforming members on trial.  Is this right or wrong? Well, that’s up to you the listener. Enjoy this episode of The Minds Gym Podcast.

 

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EP18 Myself, Your Turbo Lover, lets slow down the mind and notice our thoughts! What’s a tree?

Myself, Your Turbo Lover, lets slow down and notice our thoughts! I share a meal preparation and what I experienced while eating slowly. I talk about the importance of exercising your mind with The Work of Byron Katie! A way to slow the mind and reverse anxiety!  What’s a tree? Listen and find out! 

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Ep17 The final recap of the insane cyclist Mark Smith’s 530 mile solo cycling race!

Mark Smith recaps his 34 hour 530 mile solo Saints to Sinners bike race from SLC, Utah to Las Vegas, Nevada that he completed in August of 2019. He discusses his sleep deprivation, the pain, major cramps, the hallucinations, the mental and physical trials, his major mechanical bike issues, the extreme heat and weather, and will he ever attempt this incredibly exhausting race again? Why his foot is in a cast? Was it all worth it? Is surgery is in his future? He also lost two toenails during the race. Oh boy did he sacrifice his body! An amazing mentally and physically strong human describes his incredible feat! You must hear his mind!

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#saintstosinners

Ep16 Barron Bickmore, my 4 year old nephew, my best little buddy, it’s a hilarious, loving, and precious listen!

4 year old Barron Bickmore, my nephew. He was my toughest interview yet. He’s charming, funny, loving, and wanted to get to the Ninja Gym.  If you want a great laugh this ones for you. You’ll hear about his imaginary friend, Snake. He decided to also ask me a few questions. Yes we went to the Ninja Gym after,  but he had flip flops on so he couldn’t go on the obstacles.  We will go back soon!

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Ep15 The intuitive Dr Lin Morel is back with part 2! Her near death experience and she lends lots of advice on how to live life!

The Minds Gym Podcast Episode 15, is with Dr Lin Morel Part 2, she shares so much more, hear about her near death experience, why we are here, her 5 year old daughters intuition, the devil, why we should slow down, and she gives insight on how she stops the crazy mind when it’s in a negative state. Don’t miss this, it’s an amazing listen. 

Ep14 A young seeker, JoJo shares her wisdom and her life’s journey at a young age!

The Minds Gym Podcast Episode 14 is with Jojo, she shares her journey of how she found a better way to navigate through life. She shares about her experience at our free biweekly group class we offer in Sandy, Utah. She’s empowering humans through her social media feeds! Check her out! She’s a dialed in young lady! She has a way with language!

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Ep13 Todd Sylvester shares his battle with drug addiction and how he found a way out! His story is nuts, crazy, amazing and inspiring!

Todd Sylvester has been assisting individuals getting over drug addiction for over 20 years.  He shares his story with his own drug addiction and how he found a way out of the mess.  His story is crazy, incredible and uplifting.  He’s changing lives and giving back.  He focuses on changing your belief systems, which helps to change your life. This dude is on fire.  He has an amazing podcast called Todd Sylvester inspires, a beliefcast. 

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Ep12 The insane cyclist Mark Smith, the week before the big 531 mile Saints to Sinners solo bike race in over 100 degree temps!

The Minds Gym Podcast Episode 12 is the insane cyclist Mark Smith. He is back to share his mind the week before the nearly impossible attempt to cycle 531 solo miles in over 100 degree weather in under 36 hours in the Saints to Sinners bike race! From Salt Lake City, Utah to Las Vegas, Nevada! This race is typically a relay race with 6-10 riders per team, but not this guy he’s attempting it solo! He elaborates on his biggest fears, his nutrition, his training regimen, his doctors warning and he shares about his support crew! Let’s all cheer this dude on and hope he completes the nearly impossible feat!

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Ep11 The highly sought after, Dr Lin Morel shares her battle with depression, anxiety, life’s struggles and how she found her way home!

Dr. Lin is a masterful healer, an author, 5th-degree black belt, and intuitive with decades as a successful entrepreneur. Dr. Lin opens up with us and shares her life’s major struggles, depression, anxiety, suicidal thoughts, and how she navigates through life to stay happy and calm. She shares some ideas and gifts with us to help understand our crazy little minds. 

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