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This podcast was developed to assist individuals in how to better deal with major anxiety and depression. A sure fire way to question/exercise the mind to find peace and clarity. I interview humans that have amazing life stories and I ask them some deep questions of self inquiry to assist them in finding a better version of themselves.
Episodes
Wednesday Jun 26, 2019
Wednesday Jun 26, 2019
Mark Smith, 3 time Lotoja winner and currrently training for a 531 mile solo bike race from SLC, Utah to Las Vegas, Nevada it’s called The Saints to Sinners, it’s a team race and he’s doing it solo and the temps may reach 110-120 degrees! He discusses his health issues, several failures, his rough childhood family divorce, not speaking to his mom or younger sister in 35 years! Will he ever see his mom and sister again? Is there a family reunion in the near future? He explains what it took to win Lotoja 3 times! He promises his wife he’ll give up cycling. Does he give it up? What alleviates his fears? He tells us his plans for the “Dream Big” scholarship for high school kids that he set up and how it works. I’m excited for his follow up episode after the Saints to Sinners 531 mile solo race! This dude is all in! Go get em bro! I love you man!
#themindsgympodcast
#saintstosinners
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