
25.8K
Downloads
52
Episodes
This podcast was developed to assist individuals in how to better deal with major anxiety and depression. A sure fire way to question/exercise the mind to find peace and clarity. I interview humans that have amazing life stories and I ask them some deep questions of self inquiry to assist them in finding a better version of themselves.
Episodes

Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
The Piano Guys, Al van der Beek resides in Sandy, Utah. He discusses religion, touring with the band, depression, what he wants to be remembered for, what a good dad looks like, shares some fears, who should be your priority, how his wife raises the children, and doe she sacrifice herself too much for the kids? We discuss selfish versus self care and his family upbringing. He shares about his parents strained relationship. His Dads severe depression/agoraphobia and rarely leaving his home in the last 9 years. What fear was instilled in him? The cause of fear and anxiety. Did Al pick up mild depression from watching his fathers behavior? Could his parents rekindle their relationship with some work? Can you teach an old dog new tricks, Al says no, I say Yes!
#thepianoguys
#themindsgympodcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.