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This podcast was developed to assist individuals in how to better deal with major anxiety and depression. A sure fire way to question/exercise the mind to find peace and clarity. I interview humans that have amazing life stories and I ask them some deep questions of self inquiry to assist them in finding a better version of themselves.
Episodes
Wednesday Oct 23, 2019
Wednesday Oct 23, 2019
Courtney Cudmore was a full blown alcoholic. She relapsed several times. Her drinking in college and her social drinking with coworkers caused her to be severely addicted to alcohol. She woke up one day and had to drink to calm her nerves, that was the start of a long bumpy road with alcohol. The turnaround and where she is today is absolutely amazing. She has put in the work and discovered what a neat soul she is without alcohol. She’s happy and thriving today. She’s going to make a difference on this planet, she’s got it!
#themindsgympodcast
#recovery
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